Colin Kopes-Kerr, MD
6444 Timber Springs Drive
Santa Rosa CA 95409
E-mail: cpkerr@nni.com
Kopes-eticHealth.com:
A New Dawn for Health Care Information
Copacetic: Variant(s): also
co·pa·set·ic or co·pe·set·ic /
|
| INSTRUCTIONS: This link
uses a Windows-based Zip File program (WinZip 11) to
compress all of the newsletter files and indexes. To begin the
download click on the link above. This is a 148 MB file, so it
will take a while to download on a slow connection. Once
you have downloaded, double-click on the file "FP
Revolution Back Issues Complete.zip". When
you are asked what directory you want to extract this to, I
recommend using just your root-drive letter (e.g., "C:\"
After this has completed you will see a new directory, "C:\FPRevolution
Files Past and Present". Navigate to that directory.
Inside that directory you will see an Adobe PDX (index) file
named "FP Revolution All Back Issues 2009-2010.PDX".
If you have the Adobe Reader
program installed on your computer and you double click
on this index file, the file will load in
Adobe Reader and you will be prompted to enter a
search term. Note on Searching: Most files in the database contain all issues for a single year. Thus you need to remember that a specific query will locate all instances of that phrase over a whole year for each newsletter indexed (FP Revolution 2007-8, The Family Practice Newsletter 1985-2006, the Action Advisor for Primary Care 1995-2006, and FPN The Supplemental Edition 1995-2001). |
* * * *
Words of a Family Physician
Recent Publications:
Practical Sense in Diabetes Care
American Family Physician 2009; 80(5): 450-2
Sonoma Medicine 2009; 60(4) Fall: 9-12
Check Out Our New Book Review Page!
Taking Care of Yourself Is Simple...
The Simple Approach to a Healthy Lifestyle:
The Magic Numbers: 0 - 5 - 10 - 30 - 150
0=the number of cigarettes that anyone should smoke
5=a healthy diet means eating 5 servings of fruits and vegetables each day
10=the minimum number of minutes you should set aside each day for relaxation, silence, or meditation
30=the maximum Body Mass Index (BMI) for a healthy person with a goal of decreasing it towards 18.5
150=the number of minutes of exercise (a brisk walk will do) that you should get every week.
That's All There Is To It!
0-5-10-30-150!
Also Try My Universal Patient Education Sheet!
[Click here to download English version.] [Click here for Spanish version.]
Want to Understand Why Just Insuring the Uninsured Doesn't Solve the Problem?
(Hint 1: It just inflicts the same broken system on those who can least afford it.)
(Hint 2: It's not an insurance problem. It's a health problem.)
Want to really understand it?
Listen to John Kitzhaber!
(click on the link below)
"The
Unfinished Business of the Baby Boom Generation"
February 9, 2008
What's New?
-
FP Revolution
E-zine:
starting distribution:
January 1, 2007 - How to Help Your Doctor: A new manual of empowered self-care for consumers.
- Suggestions for taking care of patients in the office and how to document it better
Key Milestones
- December 1, 2006:
Go live date for www.Kopes-eticHealth.com - January 1, 2007:
Go live date for
FP Revolution e-zine. - more ...